Try our Kid Strong Classes

Kid Strong

Kid Strong is for young athletes between the ages of 7-14. The focus of our Kid Strong program is to give your child the best start possible in their fitness journey. Developing proper movement patterns now is key to what they'll encounter later on in their lives, whether it's sports, their school's strength program, or even our Fit Strong classes! With our levelized approach, you can be sure that your child is always progressing and building confidence with developmentally appropriate exercises and intensities.

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